Social Costs of Social Media
๐ Research Foundation & Methodology
Every parameter in this calculator is backed by peer-reviewed research and federal agency methodologies. Explore the evidence base behind each calculation.
Research Parameters
โ ๏ธ Mortality Costs
๐ง Mental Health Costs
๐ฐ Economic Costs
Research Outcomes
Cost Breakdown
๐ Cost Component Progression Since 2009
๐ Cost Composition
๐ This Research is Open Source
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๐ Research Foundation
Our calculations draw from peer-reviewed research showing:
- โข Each hour of social media use โ 0.23-point increase in depressive symptoms (PNAS, 2019)
- โข Economic burden of depression rose to $326B (2020 USD) (Springer 2021)
- โข Workplace costs account for 61%, suicide-related costs ~4% (Springer 2021)
- โข Incremental societal burden reached $333.7B total (Greenberg et al. 2021)
โ ๏ธ Research Context
Methodology
- โข Quasi-experimental studies (natural experiments)
- โข Conservative estimates from peer-reviewed research
- โข WHO Global Burden of Disease methodology
- โข Federal agency VSL guidance (US DOT)
Key Findings
- โข Each hour of social media โ 0.23-point increase in depression
- โข Teen depression: 10.7% (2007) โ 32% (2021)
- โข Facebook college rollout as natural experiment
- โข 50+ peer-reviewed studies inform calculations
Transparency Note: Results are illustrative estimates based on conservative assumptions. Click info buttons (โน๏ธ) for detailed research citations and parameter ranges.
๐ฑ Digital Wellness Resources
Evidence-based tools and organizations working toward healthier technology use.
๐ง Mindfulness Tools
๐จโ๐ฉโ๐งโ๐ฆ Family Resources
๐ฌ Research & Advocacy
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